The Modern Sessions Blog

Living with chronic pain is often likened to carrying an invisible burden, one that affects every aspect of life—from physical activities to emotional well-being. But what happens when chronic pain intersects with dissociation, another complex and often misunderstood experience?

When we think of first responders—paramedics, firefighters, police officers—we often envision heroes rushing into danger, saving lives, and keeping our communities safe. Yet behind the scenes of their heroic acts lies a lesser-known reality: the emotional toll and strain on their personal lives. Many first responders face significant challenges in maintaining healthy relationships with friends and family due to the emotional numbing and avoidance they develop as coping mechanisms for their demanding jobs.